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white bowl with yellow mangos, red t omatoes, and green cilantro and jalapenos

Mango Salsa Recipe

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  • Author: Mirna Pena
  • Prep Time: 30 Minutes
  • Cook Time: 0 Min
  • Total Time: 30 Minutes
  • Yield: 8 (1/2 cup serving) sizes 1x
  • Category: Appetizer
  • Method: none
  • Cuisine: Mexican
  • Diet: Vegan


Fresh, sweet, and juicy! Great as an appetizer or topping! Popular at many restaurants and supermarkets. Fave party snack!


  • 4 mangos, cubed
  • 12 jalapeños (seeded, deveined, and chopped)
  • ½ medium red onion (or about ½ cup), chopped
  • 2 large roma tomatoes, chopped
  • ½ cup packed cilantro, roughly chopped
  • 2 tablespoons fresh-squeezed lime juice
  • 1 teaspoons salt, or to taste
  • 1 teaspoon sugar (optional)


  1. Start by cutting/chopping all of your ingredients.
  2. For the mangos, I like to cut them off of the seed and then cut the pieces in half and then into cubes.
  3. In a medium to large bowl combine the chopped mangos, jalapeños, red onion, roma tomatoes, cilantro, lime juice, and salt.
  4. Taste test your mixture, if it’s not sweet enough to your liking, start by adding 1 teaspoon of sugar, or to taste.


If you like it to be sweet, add 1 teaspoon of sugar. Gradually add more in ½ teaspoon increments until you achieve your desired sweetness. This would be a good idea if your mangos turn out to be less sweet, but it will vary every time because the sweetness varies from mango to mango.


  • Serving Size: 8
  • Calories: 114
  • Sugar: 24.6g
  • Sodium: 296g
  • Fat: .8g
  • Saturated Fat: .2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3.6g
  • Protein: 2g
  • Cholesterol: 0g